_edited_edited.png)
The Core Principles
Dan's 'Deeper Life' Approach
'My unique coaching space provides clients a place to be fully and truly themselves . I offer clients a quiet place in the world to pause, connect and think.
I facilitate a space for clients to observe and explore their thoughts, emotions, mind, heart and life - where clients learn to think for themselves and generate their own insights.'
My core mission is to help people relieve their own deeper inner suffering and pain, and live a more mindfully concious life. I work by supporting my clients journey of self-discovery and mindful awareness, and I'm driven by seeing that my clients end up equipped enough to be leading far healthier, happier and more resilient and fulfiling lives. This can be aided and achieved by taking time to slow down, and rest. In taking personal responsibility for oneself and the care and nurturing of others. And to become accountable for themselves, and at the same time holding accountability in others.
My approach is deeply rooted in slowing down, with radical awareness and neutral observation;
Pause & Rest. Take Ownership. Responsibility. And become accountable and reliable.
I work from the base foundations that our lives are interconnected, and that we're interrelational. I also hold the belief that it is only ourselves personally that are able to truly lead, live and govern our ourselves and our own life - and our own neurotic ways can sometimes lead to relational challenges with ourselves, and also others!
In real life terms, how we're deciding and choosing to live and behave, what actions we take, and who we're wishing to be is all up to us. Learning to understand and know ourselves, our inner world and our life a little deeper can be really supportive to our own mental health & personal well-being - as well as those closest to us - because how we live, lead and connect to ourselves and life may ripple out to our partners, children, family, neighbours, colleugues, peers, strangers - for generations!
Becoming mindful of ourselves in an holistic sense may have the potential to shift the health and well-being of our energy, emotions, body, immune system and nervous system. Including our life choices, partners, friendships, relationships and finances. When we begin truly living peacefully and happy within ourselves, we can realise a fully peaeful and happy life.
At a certain point we may wish to take a deeper moment to pause, to self-reflect, explore ourselves or our current situation and set of circumstances, and re-evaluate certain things about who we are. Perhaps how we're living, and how it is we really wish to live. We may feel some kind of pull to live a more present life, peaceful life. We may want to progress and live a fulfiled life, and to understand what this would be like for us (we're constantly changing and moving forward anyway, wouldn't life be more enjoyable if we had a good grip and sense on it)?
We may wish to closly examine ourselves and our past, or dive deeper into exploring where it is we're wishing to get to and who we're seeing in ourselves in our future. Ultimately - we can't get away from the PRESENT moment. And this is evident in my approah too.
Presence. Peace. Progress.
Whilst we can change certain conditioned aspects about ourselves and our life, we'll always at the core - be who it is that we are. I believe it's from our journey from gaining a deeper understanding of who we are, that we can begin to decide for ourselfes about who we wish to become. Because we're concious beings, we CAN change, and make more well-rounded, mindful and concious life choices, that best serve ourselves and also our loved ones and others, and really build a healthier and happier life all-round.
Awareness & Acceptance.
Wholness & Fulfillment.
Happiness & Joy.
My Values
My values are traditionally rooted, that are really inspired by the weaving of ancient, generational and modern principles and beliefs led by visions towards forming collaboratively secure, healthy, happy and fulfilling partnerships, families and communiuties - that are to be continually embraced, practiced, embodied and lived to their fullest, daily.
Honesty. Safety. Transparency.
Responsibility. Resillience. Accountability. Dedication.
Loyalty. Honour. Trust. Respect. Dignity. Integrity.
Loving Kindness. Patience. Manners. Cleanliness.
Humour. Laughter. Lightness. Silliness, Fun and Enjoyment.
And above all - Empathy, Love, Compassion.
Gratitude, Beauty and Humility.
My vision is the opportunity for Peace, Harmony and Progress towards Stability, Fulfilment and Wholeness for people of all backgrounds, cultures, age, race, colour, religions and abilities within their own lives, careers, lifestyles and familiies.
My mission is more of an invitation to help those who wish to help themselves become aware of their own inner child, concious awareness and internal/life patterns and triggers. To resolve their tensions, knots, traumas, stresses and personal suffering, and make greater progress in their own lives with greater levels of awareness, humility, empathy and compassion for themselves, others and the world they live, and wish to see for their children and generations to come.
The Core System
Living a Deeper Life, One becomes a...
Phycological Ninja
> Our Mind.
-
primary mind
-
conscious-ego mind.
-
higher mind.
Heartful
Warrior
> Our Body.
-
fear-desire
- expectation-disappointment.
- shame & guilt - Integrity & worth
Soulful
Spirit
> Our Being.
-
rooted.
-
centered.
-
balanced.
- and takes mindfully aware actions.
A Journey into Deeper Love
Coupling, Parenting & Families
Can relying on 'love' and traditional family values, structures and rules alone be enough to sustain our modern day relationships and families? What is it like to have attuned connection, presence and awareness in a relationship?
What does it mean to work on healthy ways of communicating and true heart-led conversations?
How well do you consider yourself to be at non-esculation and resolving confilicts before they become 'a thing'?
Stress and trauma isn't about all the overt and abusive ways that we may initially think trauma to be. We are frequently in an energy exchange, and unconcisouly passing our own unhealed stresses and pain to others. (We are in the dark about this - we know through science that as humans we live up to 90% from our subconcious - so what and who feeds and nourishes us emotionally, psychologically and in all the ways, really is what will maintain and sustain who we are, along with our health and well-being).
Oftentimes, we're causing unknown lasting pain and suffering to ourselves and others in so many subtle ways, and in all sorts of small ways. Much of the time, if we're not internalising our pain, it'll be the people we love around us, and are closest to the most that can take the brunt of our undigested internal processing. We're mostly unknowing of this, not because we're wanting to be, but because we may be so distracted and frazzled from our busy lives, we might choose to avoid our concious-subconcious patterns altogether, or we've simply not taken a moment to explore or think about it.
It's a social/cultural norm and pre-conditioning to be wrapped up inside of our own heads and lived experience, rather than explore an open hearted, self-compassionate and aware empathic state, in which instead of exchangning unserving hurts and pains, we can instead exchange deeper love and peacefulness from eacother. And I get it, this may already sound a little too fairytale like, woo-woo, fluffy or just pain straight up weird.
We may not always notice, but we'll so often be acting out of our own fears, desires, habits or survival modes from unconcious tactics and strategies at any given time. When deciding to mindfully begin breaking the cycles of our own stresses, tensions, suffering and trauma, we're re-learning to experience how it is to deeply 'be' again. How it is to be with ourselves and fully process our life and emotions in the best ways we can, within the present moment as much as we can. And how it is we can extend our love outwards to those around us, especially those who truly deserve our love, all from the inside out.
"The quality of strength lined with tenderness is an unbeatable combination"
Maya Angelou
Has there been a little forgetting of how to love or how to be loved for you?
(please don't worry or take this personally, you're not alone, so many of us have forgotten).
Or are you looking to go beyond Love, and explore what it might really be and feel like to live a life of deep service, purpose and meaning?
Many of us at somepoint along our life's journey may end up discovering that to be in a loving-kind relationship with each other, it's a little more, well - complicted and nuanced than we may have intially first thought it would be, or how we may have imagining it was going to be.
It's all good! I'm certainly not here to pass judgement, or to shift blame, shame or critism onto you or anyone. Why don't we begin in a place that's a little more non-threatening and more considered and compassionate.
A place where we're all in this together, and we're all re-learning 'how to be'. Because this is an ultimate truth that many foreget to share with us, and certainly in my own observations and awareness, little truly embody on a day to day basis.
I invite you to take a momet to pause, breathe, observe and notice - have a look around. Who is emotionally aware and attuned around you? Who's practicing being present? Who's conciously building and developing deeply connected loving and kind relationships with each other? Who's mindfully modelling the attitudes, behaviours and values they wish for their child to learn? Who's actually teaching and leading who here?
Has it just been me, or have we been moving further away from knowing how to be with ourselves? And are we present and aware how we are truly being and showing up for our partners and our own children? I simply invite us to take a gentle, kind and compassionate non-judgemental look together, by exploring, unpacking and perhaps re-callobrating and re-adjusting to remember how we could actually 'be' together - and how it is we want to be together. Perhaps beginning with greater emotional awareness, presence and safety?
...
- More coming soon -