Through my own personal journey of discovering how to balance keeping many plates spinning across 3 very large areas of my life, I discovered the power of Mindfulness, NLP Hypnotherapy, and Transformational Coaching.

I realised that by addressing internal issues, one could create positive external outcomes, in turn increasing their positive internal state... It was this realisation, along with a deeper understanding of our interconnected nature, that fuelled my mission to empower others in their complex and nuanced lives, towards achieving not onlystress-free balance between their Home-Work-Life, but to live in a healthier, happier, fulfilling state too!

I've trained and honed my skills through personal hands on experiences of making my vision a reality whilst running my own businesses, working on my relationships and family home, whilst living my own life too.

I've studied deep mindfulness and had the privilege of professional personal mentors throughout the years. I've also gone through to obtain further professional qualifications and certifications in Life and Personal Performance Coaching, (NLP - Neuro Linguistic Programming) Hypnotherapy, Counselling Skills, Trauma-informed coaching, and Transformational Leadership Facilitation. I also hold professional certifications for the safe facilitation of Psychedelic medicine, and further continued my education and studies with Psychedelics Today Vital Programme on 'Psychedelic-informed Practice, Harm Reduction, and Integration'.

Rooted in self-compassion, understanding, and a commitment to co-create personalised support, my unique approach combines various modalities and is client-led, creating a safe and supportive space where clients can explore their emotions, gain self-awareness, and develop practical tools for lasting changes.

With my unique blend of expertise and experience, along with a grounded, deep and broad approach, I provide highly tailored coaching, mentoring, and support for those investing in personal growth, development and well-being, wether it's personally, in your relationships and home life, or in your business or organisation, I'm passionately dedicated to helping you navigate your own life, home and business complexities to unlock your full potential!