Learn how to manage, cope, hold and carry stress, authentically
1 hr1 h
£80 - £150 p/hour
£80 - £150 p/hour
Bournemouth
Service Description
Learn skills to become competent in best managing and dealing with stress, and gain new competencies and tools that will help sustain stress over time. Create your own de-stress plan alongside Dan and become aware of how to take greater ownership in keeping stress levels down.
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