Managing Anger

I offer coaching and mentoring support for people who experience anger and wish to change.

Whether their anger is internalised or externalised, I work with people who are looking for better ways to manage and cope with this very challenging (and potentially damaging) emotional energy.

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I offer individual one-to-one coaching and mentoring, and I work with couples. I also facilitate groups.

I also offer programmes and well-being packages for organisational teams and businesses.