Dan Silvestri

The place to re-connect and live from you own heart.

Where Transformational Coaching meets Integrative Hypnotherapy with Compassionate Trauma-informed Mindful-Awareness
- ICF & IAPCP Accredited

PERFORMANCE • RELATIONSHIPS • TRAUMA • TRANSFORMATION

HOME | BUSINESS | LIFESTYLE

Deeper Living, Integrated

I help people fully resolve every limiting pattern within themselves, their life and relationships by moving into a deeper, intentional and relational life that's more agile, authentic, intimate, healthier and happier - without losing their peak performing edge!

Authentic transformation - direct to your inbox

About Dan

Welcome to Your Farside

• Awareness & Intention

• Intuition & Insight

• Courage & Action

• Embodiment & Integration

Awareness | Relational | Mindful

Re-gain awareness and stability with deep agility of your own inner landscape and changing states through my integrative trauma-aware approach - and notice the transformational shifts in your life, work, relationships and performance whilst increasing personal resillience, confidence, mental strength and well-being.

The deepest and most real inner shifts and transformation happens in human to human transmission - with mentorship, changing your own peceptions and perspectives through understanding and managing your own subconcious will have a profound affect on your personal performance, as well as remarkable improvements at home, in your work or business and across your whole life.

Are you ready for deep inner change and transformation?
I offer a range of emotionally mature services delivered through coaching, therapy and mindfulness approaches that can be explored through my website. Working with all traumas, personalities and neurodiversities, I provide a free compatibility call to meet each other and learn if my deep holistic and integrative approach will be the right fit for you.

Respectfully,

- Dan Silvestri.

Farside Services

Performance • Relationships • Trauma • Transformation

Home | Work | Lifestyle

Would you like to add me to your support system as your go to coach-therapist-mentor?

My integrative approach is deep, holistic, person-centred, somatic and relational. For us to work together it's important that we have great rapport and trust, and we're able to co-create an ethical, professional working relationship with integrity. I work one-to-one with private clients, one-one-two with couples or families, and I also facilitate various support groups. (Please see the the table below for further details).

All Services

About	Learn about the range of services & topics I support clients with, and how I work	Learn More >
One-to-One Coaching Sessions (ICF)	Explore the range of coaching topics I work with	Learn More >
NLP & Hypnotherapy (IAPCP)	Explore the range of deeper topics I work with, in deeper hypnotherapuetic trance and immersive NLP exercises	Learn More >
Mindfulness Based Stress Relief (YourFacilitator)	YourFacilitator Mindfulness Based Stress Relief Course \| with Dan Silvestri, ICF & IAPCP, and colleague Wouter Leonhard, PhD	Learn More >
Trauma-Informed Integrative Therapy	Explore my transformational post-trauma recovery work	Learn More >
Business Support Club (Soul Inspired)	Soul Inspired Business Support Club, Facilitated by Dan Silvestri, sponsored in partnership with Leading Life & Business Coach, Rasheed Ogunlaru (Soul Trader).	Learn More >
Men's Coaching	Explore my range of Men's Coaching Topics (all ages, stages and phases of life, relationships, career)	Learn More >
Managing Anger	Specialist Support for Managing Anger	Learn More >

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Client Feedback

"Danny was able to guide me down new paths to see things I hadn't seen before in an organic way, with nothing feeling forced."

Steve Day, UK

LinkedIn Recommendations

BUSINESS SUPPORT SPACE

Enter Business Space

LEADERSHIP.

CLARITY, STRUCTURE, STRATEGY
& DIRECTION

INDEPENDANT IN-HOUSE GUIDANCE, MENTORING, TRAINING & CONSULTANCY

LEADERSHIP COACHING /// WELL-BEING, RESILLIENCE, PERFORMANCE

• Coaching & Support for Startups (0-3 years) • Growing (3-7 years) • Established (7+ years)

Soul Inspired Business Support Club

Current Cohort: Jan - Dec 2025
Next Cohort: Date to be announced

Recieve an information pack and stay informed about the next intake

> Recieve Info Pack <

Conscious Business Support - From the Bottom Up & Inside Out.
I provide clear, grounded, value-led strategic support and guidance for you and your business. I help purpose-driven professionals build from the inside out, aligning mindset, well-being, and strategy - and from the bottom up, by strengthening all of the foundations that support sustainable growth and meaningful success.

Chat with Dan ➜

CONNECTED COUPLING, HOME & FAMILY SUPPORT SPACE

Enter Couples Space

CALM, SAFE, CLOSE, TRUSTED,
CONFIDENT CONNECTED PRESENCE

PARENTING - RAISING CHILDREN WITH BALANCED AWARENESS, CLARITY, CARE & CONFIDENCE

MUTUALLY HAPPY & HEALTHY ATTUNEMENT, INTIMACY AND BONDING

• Coaching & Support for Healthy Intimate Relationships • Conscious Parenting & Raising Children • Generational Family Healing

Roots | The Connected Home Support Space

Next In-person sessions: Date/Venue to be announced

Ready to Create a Happier, Healthier More Connected Home Life?
If you're navigating relationship tensions and stresses, feeling overwhelmed by parenting, or dealing with challenging or unsupportive family dynamics - support is available. Together, we can work to raise awareness, strengthen mutual bonds, rebuild trust and deepen emotional connection and intimacy. Let's focus on building a more conscious, connected, and emotionally aware and healthy home environment.

I'd also love to support you on your path of conscious parenting. If you're ready to explore the next steps - and want to see if my approach aligns with the kind of support you're looking for, please book a courtesy compatibility call below.

Chat with Dan ➜

TRAUMA, PTSD & EMOTIONAL RECOVERY SPACE

Enter Post Trauma Space

REGULATE THE NERVOUS SYSTEM, BALANCE ENERGY AND RESTORE MIND, HEART AND SOUL

FROM REACTIVITY TO RESPONSIBLE RESPONSIBILITY - CONNECT TO EMOTIONAL SAFETY, SELF-TRUST AND LOVE

SAY NO TO CYCLES OF ABUSE - STEP INTO CLARITY, CALM AND QUIET CONFIDENCE, WITH AGILE COURAGE, FIRMNESS & STRENGTH

Relationship and domestic Abuse • Childhood Trauma, Neglect, or Abuse • First Responders and Frontline Staff (Police, NHS, Emergency Services) • Military and Ex-Forces Well-being & Transition Support • Trauma-Informed Well-being and Training for Values-Led Businesses & People-First Organisations

Post Trauma Recovery & Growth Support Space

I work with both victims of abuse, and rehabilitating offenders and abusers.
Next Group Cohort: Date/Venue to be announced

Ready to integrate trauma-informed, mindful coaching, leadership, development, and well-being into your workplace?

I’d love to connect and explore how I can support and deliver training for your employees, teams, or organisation with tailored, compassionate, and practical solutions - designed to build long-term well-being stretegies, strengthening team communication and emotional awareness, and create a healthy, respectful workplace culture rooted in trust and safety.

Chat with Dan ➜

Observe. We're the ocean, not the waves. Upon recognising inner truths, a deeper life in richer colour, wisdom, purpose and meaning unfolds.

- Dan Silvestri

Let's Chat

Rediscovering Life and Rebuilding What Matters.

I work with people, of all backgrounds, beliefs, ages, stages and phases of life who are ready to take full ownership of their lives, and rebuild from the bottom up and inside out.

Together, we create a calm and neutrally grounded space to reconnect with deeper topics of your life and inner parts that are limiting your lived experience - often it may be there's parts that are unseen, avoided, supressed, hurt or abused - and have been unknown how to be managed, held, let go of or let be. I coach on all areas of life, and topics within these areas that are most supportive of my clients life journey.

My work goes beyond the surface. It’s about transforming how one thinks, feels, relates, and leads - by developing emotional intelligence, self-regulation and resilience, discovering what inner peace really feels like, and how to integrate and manage a values-based life with assertive intention, purpose, integrity and compassion.

I don’t offer quick solutions or fixes. I offer pure presence, deep listening, trauma-informed tools, and honest, compassionate support. The journey begins when my client is ready - where we'll meet in stillness, in awareness, and in the quiet rediscovery of who you are.

I'll meet you wherever you are, and it'll be an honour to be part of your professional support system;

Whether at the beginning in your self-aware journey (Foundations). For those with experience (Deeper Integration). Or those seeking on-going conversations, refinement and personal mentorship (Mastery).

Chat with Dan ➜

Musings

Writing about the journey and depths of life, relationships, family and business, and living in pure direct awareness, from the heart, with integrity, clarity and mindful purpose.

Discover More

From surviving to living — from living to thriving
I've observed and noticed core skills, elements and practical tools many of us may not have learned or received that could far better help us to live-our-life-well; I help people of all backgrounds and neurodiversities be fully equipped in their own lives, emotionally as well as practically.

1) How to access and manage direct personal lived experience

3) How to be, live and breathe, authentically, in present moment awareness

2) The universal laws of how life works, and the natural principles that guide them

4) Paths of Self-discovery and taking personal agency with wise action in core areas of life

5) Building mutually compassionate relationships that are happy, healthy, safe, secure and connected

The Reality

There's no use pointing fault or blame in any particular directions. Many of us didn't learn and recieve fundimental life skill, tools or emotional awareness or inner resources for guiding us to live and build a consciously aware, healthy, balanced, compassionate and connected life. Without having learned core skills and tools we may find ourselves overly vulnerable, disconnected, or unable to positively manage ourselves, our emotions and our life, or mutually build deeper and richer peaceful connections with others, or be equipped to hold ourselves well enough when our life or relationships isn't flowing well. You're not alone, and it's not one persons or anybodys particular fault. But we can and should seek to mutually connect and communicate peacefully, as well as hold ourselves accountable and responsible for the actions we take, and understand how we best reflect, learn and grow.

The Good News

We can improve the quality of the relationship with our life, mind, heart and lived experience, if we so wish to. And this alone will have significant impact in all areas of our life, health and well-being. We can also discover many tools and resources that help us enhance our self and life awareness, we can design and build our own tools for life that works for us. Many core skills can totally be learned by anyone willing to learn, train and change the way they are currently thinking, living or being whatever the background or age - and there's so many reasons as to why someone may wish to learn such positive and profound life changing skills and tools that will enhance the quality of their own life and others. What changes are you wanting to make? What are you looking to achieve? What is it stopping you or holding you back? What are you fearing the most? What do you feel deep down could be achieved? Are you ready for discovering new ways of seeing, thinking, living and being? Would you like to enhance your mental health and well-being, and apply powerful and profound tools that will help you achieve authentic peace, balance and fulfilment? I'm ready to help and support you along your lifes journey when you are.

Who I work with

I work with a range of people. Mostly, it may be with those who are feeling unequipped, under-prepared, overwhelemed, stressed or frustrated and under-performing in their lives and relationships, and are really ready and prepared to make positive and healthy changes but don't really know where to begin or what lies ahead on that journey. I work with those who have experienced any type or kind of trauma that hasn't yet been addressed, understood or resolved, and they've noticed the lasting affects this has been having within their life. I also work with those who have been on any type of personal or professional healing, mindfulness or growth journey for some time, and still aren't fully finding a sense of inner-peace or what they are looking for within themselves or their life. Or those who continue getting stuck or lost and unsure where next to turn for support, help or guidance. I work with anyone at any age, stage and phase of life or background who is driven by truth, honesty, authenticity, well-being and living a heart-centred life, with a willingness to explore their own life and lived experience, and is unafraid to evaluate and re-train the way they use their mind and perceive the world, who have the courage of taking considered, wise action towards living a mature, healthy, balanced, compassionate, connected and positive life. Are you ready? I welcome a complimentary meeting to discover if we'll be a great match to work together.

Chat with Dan ➜

Join me in the depths of the human experience and journey — and the wild courage it can take to live a consciously deeper, richer, wholehearted life - from within.

Inner Pieces ///Heart Talk

Arriving Soon - Inner Pieces /// Heart Talks are a series of talks, insights, contemplations, and conversations exploring the strength and courage of living in pure awareness and authentic presence. I look at emotional recovery, self-integration, and the tender work of consciously arriving home - to ourselves, to each other, to our lives, and to inner peace and harmony - one piece at a time.

Deeper Life YouTube

Deeper Life Podcast

FARSIDE | ONLINE SOCIAL

Emotional education is a field that is like no other. Trauma... do you know trauma?

I was brought up in a home built on lies and manipulation, various types of abuse then abandonment - I've studied, and I now serve to help people with their trauma - and I'm not even skimming the surface!

Learning how to love our closest, and how to be loved by others is all up for grabs in the deepest education there is, in how to live our life, work morally and ethically, how to build intimate loving and kind relationships and raise children in the best ways possible.

When we learn a thing or two about trauma, to observe and educate ourselves just a little bit about trauma - and perhaps take a little glance at our own - it's surprising how we talk so little about this 'thing' we've decided to call, name and label 'Trauma'.

This label of trauma, as simply as I can put it, is nothing more than an invisible battern we pass between us along our journey. No one can say or define this for us. It's personal to us. I've mostly learned that we all have to find our own way, in the serious depths and sensitivities of wrong doings. Balanced with laughter and playfulness.

If we hold onto this invisible battern for a little moment, we can hold it and make a better consciously concerted effort and choice not to unconsciously pass more hurt and pain to our loved ones, children or strangers.

Sure, it's sometimes easier to shout, snap, raise our voice, shut down, withdraw, control, manipulate and give away this energy quickly so we don't have to deal with it.

What power and responsibility we have with such an invisible battern that shapes and moves every single one of us and our lives in different ways.

We're only kidding ourselves to not take a moment to look at our own trauma and this affect on others.

And, somewhere deep down, we know it too.

If we're willing to look slightly deeper, and we're honest with ourselves. We can become aware.

And we can change. We can become responsible, reliable and mature in the face of our own or others traumas coming up to the surface.

Could being responsibly responsive, instead of reactive build more loving trust in your life and relationships?

Last month's business support club meeting, there was a lot of talk around intuition, in high stakes business decisions, and in life decisions.

It was such a great group conversation to unpack, share and to listen to various experiences and wisdoms around this subject.

The main conclusion.

Radically Trust Intuition.

Would you agree?

> Let's continue the conversation below or in my DM's. 👇🏻

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There's something so incredible about running group coaching, training and development programmes. Especially when those in thengroup brings their own live time challenges and current issues into the room to explore.

We have another cohort beginning soon! If you haven't yet been able to fully get your business off the ground and would like to focus and zoom in on the challenges, and learn all the foundations + more within a close and intimate group setting, send me a message and I'll email you the full information pack. 💻

"Only when we connect with our own intuition, do we discover our deepest truths. It's here, within the depths of our intuition, that any of us can honestly discover how loving, peaceful and joyful we really are - and this journey has to begin with pure genuine raw honesty, guided by bravery and courage" - Dan Silvestri

---

#businesscoaching #leadership #intuition #businesssupport #farside #soulinspired

What do 16 - 26 year olds mostly have going on, personally? And what does their position in this world, and trajectory in England, currently look like?

What would you like to hear or see from a 16-26 year old?

What would you share to someone in this pocket of life?

To every young person here that I know and who knows me, I've thought of you, and I do think of you.

There's all kinds of highs and lows through this stage of life. And many many factors that will affect things personally and through this stage of life. So much to explore and discover! So many experiences yet to learn and grow from!

How this all happens and plays out for each person individually, for better or worse, would be anyone's best guess.

It may seem easier to ride the highs when all things are going well, but there can still, deeply, be challenges going on. It's so natural for there to be some deeper challenges through the highs.

And also so much in and through life can be really rotten, and so so tough! If there's been an early wake up call for you about the realities of unauthentic people and life, you'll know what I'm talking about.

No matter how complex, naunced or tough anything is or becomes, there's always a way forward. And the many exciting things yet to come and learn along the way.

A single piece of advice for any young person - be sure to have at least 1 close person in your life who can connect with you on a deeper level.

Or some professional help from a therapist/coach. It really is the most strongest thing you could do. No signs of weakness AT ALl.

Someone who will hear you, empathise, listen to you. Someone who you trust, who won't give up on you and is willing to be in the mud when things are tough.

Most importantly, that they help you hear and listen to help you be with yourself and your life in the best ways possible.

Building your own self-awareness, internally and externally, is the super skill for life that will continue giving back and back.

Many pro athletes, business people, artists and performers have someone by their side. Because we all need someone that helps us be and show up in the best way we can. 🤙🏻

zero shame in that.

- DS.

"We no longer have to be shaped or defined by our stress, trauma or grief.

We simply have to define how our experience shapes and informs our future life, health, happiness and well-being."

- DS

"be gentle with the mind
and strong in the heart,
- with tenderness to others."

- Dan Silvestri

人

How we express ourselves emotionally on the outside often reflects the emotional relationship we’re having with ourselves on the inside.

This may show up directly, or sometimes through our protective patterns, maybe with our sword and shield protecting our heart.

I was supporting a family at the end of last week, two parents in distinguished leadership roles who brought their work related stress and fatigue into their family home, and vice versa, all without an awareness of the impact their behaviour was having to those around them and the emotionally abusive loops that have become such patterns in their lives.

The bottom line, their personal stress levels were affecting their own mental clarity, resilience and personal well-being. And they'd not had anyone share how trauma works for them.

Subsequently, they weren't surfing the waves of their own lives and each others, together.

Disconnected from themselves and one another, their lived reality was being in a relationship that was full of suffering, and unfortunately affecting their children's lives in the cross fires.

They'd not been shown or learned the compassionate and empathetic skills, tools or resources to understand how to deeply connect and open up with themselves in a way that's also loving, kind and trauma supportive of one another and their family.

Why? So many reasons! Ultimately they've not had or felt what a compassionate support system around them could be like. And to some degree, they're not ready for that yet.

They've not felt ready to step into the reality of their life and lived experience, and to look towards changing it for the better.

It's a step too big.

So they're out at sea on their own.

If we're truly wanting to engage in better quality and attuned relationships with our partner and children, we may have to re-learn how to be aware of what it means to be lovingly and kindly attuned with ourselves - from the inside out and bottom up - re-learning to become the quality partner and parent it is we wish to see and feel for ourselves, and making the conscious change.

This begins with a level of internal understanding of ourself. And being prepared to open up inside.

As a man.

So much can test our patience.

> What're you finding that's testing your patience at the moment?

> And how're you when you feel tested?

> What happens?

> What do you do?

> What would you prefer to do?

> How would you prefer to act, react or respond?

THE MOST IMPORTANT QUESTION OF THEM ALL

> What are you going to change or do differently next time?

That is arguably the most challenging of them all.

Can you change?

Chat again soon,
- DS.

#coaching #coach #therapy #mindfulness #meditation #zen #compassion #selfawareleadership #reflect

What are the ways you're either resolving or managing your stress, your trauma, your grief?

📨💻📲👇🏻

It was great getting a chance be amongst people in Sherborne community today, to listen and share and reflect together.

I'd been in great conversations with people, and getting to hear the stories about how we were told to just get on with it, so we do, all the way to what it's like right now with those who are going through a lot and managing the day to day, through to those who are walking lightly, with a great authentic smile even though they've been walking and living with 20+ years of deep deep grief. 💛🙏🏼

Beautiful to see you Sherborne!!

Thank you @sherbornepcn for having me along - putting on these fairs for men, it's fantastic!! 👏🏻👏🏻👏🏻

#sherborne #mindfulliving #mentalstrength #personalwellbeing #farside #coaching #therapy #compassion

Would you like to learn the art and skills of meditation with me?

Learning meditation skills requires discipline, dedication, practice.

Learning the art takes curiosity, courage, humour.

I came to learn meditation because my life wasn't working for me. And I was unable to get my life to work. I'd been stuck, lost and suffering for a long time. Yet, I'd find such a deep peace, comfort, strength and reassurance in those who authentically practiced meditation.

I certainly needed a piece of all that!

I took the plunge and stepped away from the books and jumped fully into the world of meditation. I dedicated myself to my practice.

It took some time to discover true masters of the craft, and the right mentors to be able to learn from. Meditation seems to have been lost as a language here in the west. Reassuringly, many are re-discovering this lost way of being, including Western science.

Learning how to relieve and resolve my own stress and anxiety in itself was a profound step.

I continued to deepen my practice. And discovered many others along the way who were also deepening their practice. Learning in groups and in community settings was really helpful!

I love teaching other people these skills who need them in their lives because there's nothing else quite like being able to become 'still' in ones own mind and body.

Or to enjoy the peacefulness in one's own being, especially when all else around might be very noisy or chaotic.

To be able to walk through this world being very centered and present is a gift. And having the skills and qualities to manage and know what to do when life's not working is a privilege.

Meditation for me is my hidden armour. My heart remains open, but nobody will be able to mess with me and my head or life again.

💛 🧘🏻 ⚡

Meditation begins with simple to learn exercises and steps that anyone can learn. This provides a flavour of things.

And if it feels weird, or meditating doesn't seem to be your thing, that's okay. Meditation is an accumulative practice. It can take time, or the right teacher or set of teachers to deeply experience the benefits it can bring for you in your life.

PS 👇🏻

I'm reminded today about how so much of our future begins with the profoundly simple skill of being able to have and hold a VISION.

In leadership positions I've had in the past, my career was all about A VISION.

Vision is so much, and then a little more, and some more...

I'll chat to you more about this soon in an upcoming video. 👀

For now, please keep reminding yourself of YOUR VISION!

If you're a leader, a business owner, a parent, or any type of person who is values-led - it's so important to hold your vision close to your heart - especially when your head may be elsewhere.

I've been lucky to have been mentored by such great visionaries, and have friends that I've grown up with. I'd not be who I am today without them. Do share your vision with others - allow for them to step forward and help you make your VISION come to life and be something in this world.

We can't do any of this all alone. And we can't keep putting too much of ourselves out there without a mutual helping hand.

Check oneself - am I offering too much, and receiving very little? Or am I receiving a lot, and what am I contributing in return?

Our technology has made the world appear much smaller by the day.

Sure passing it on elsewhere is nice and samaritan like - but so is returning it back.

Notice who's feeding and watering you and feed them too!

Until next time - with kindness,
Dan. ツ

Transformational Coach | Integrative Therapist | Facilitator
(Trauma-informed Mindful Awareness & Compassion)

📍📸 Point Sublime - Arizona (Grand Canyon) with my best friend.

If there was one key life skill I'd wish I'd learned far earlier in life - it would be my observational skills.

And if all children learned how to observe a little smoother and cleaner from us adults, I certainly envision a very different world in generations to come.

What's your thoughts?

Are you currently developing your own observational skills?

How is your observation serving, hindering or of a disservice to you?

In what areas of life are you currently observing where there's stress or challenges going on?

Are you facing your stress and challenges on your own, or do you have a well equipped support system in place?

Are you observing challenges at home, in your relationship, at work or personally?

Are you experiencing children or family related discomfort or challenge?

Are your personal circumstances/situation/dynamics complex or nuanced and tough to manage by yourself or between you and your partner?

Have you work or business related stress going on? is your performance suffering? Are you discovering people related challenges?

Do you have a healthy support system that helps you reflect and work through your current situation and observations, skillfully?

Let's be real - often, problems suppressed, hidden or avoided don't just go away. 🤷

I'd be happy to chat anytime. 🤙

---

I work with individuals, couples and families.

I support people on their business journey.

And where there's any need for raising awareness of trauma (schools, prisons, police, NHS, organisations and businesses).

⚡💛

#selfawareleadership #compassion #observation

A few new services coming soon...

💛 Online trauma-aware parent space and community, for Mindful Dad's and Couples.

(+ in person (Dorset) talks, sessions and workshops)

💻 Soul Inspired Business Support Club | New Cohort beginning Sept 2025 (proudly sponsored and in partnership with @rasheedogunlaru

⚙️ Seasonal Wheel of Life Check-in Session

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Only when observing in silence, and listening beyond surface noises.

Does one notice a light beginning to flicker, and all the whispers that wish to speak from within.
• the mystery •

I've been getting old.

Deep privilege really is having the right people by our side.

The ones who care for our mind, our emotional well-being, our peace and our growth - as much as their own.

I was reminded of this during a deep, honest café conversation with two strangers who were self-aware, loving, real.

We talked about life behind closed doors… and it hit me.

Compassionate support, presence, love - that's the kind of privilege that truly shapes and makes us.

It’s priceless. And it ripples outward.

Sometimes to reach this at home and in our private lives we may require professional support systems that can help us to see and explore parts of ourselves and pieces of our lives.

To help us think about our own visions for a meaningful life, how to build healthy relationships, how to set and manage our goals and to learn new skills and effectively managing ourselves whilst on the way to building and shaping our lives in the best way we can.

It takes a lot of courage and energy to be coached, and begin actually thinking and contemplating about our lives - but the wins are certainly worth it that's for sure.

#deepprivilege #emotionalsupport #emotionalwealth #Healingtogether #presenceispower

Many games in life to play. Much to contemplate which ones to play, and how to play them, eh!

¯\_(ツ)_/¯ What're you contemplating at the moment? Anything weighty or sticky on your mind or heart that you're working on, working towards or working through?

How're you, today?

Mindful decision making might not always be a clean, pure or as simple of a task as it may seem at first glance. Particularly if there's any emotion or high-stakes involved.

A few mindful decision making tips;

1. Contemplate with compassion and kindness (heart and head connected)
2. Gather up your real, true, open and honest thoughts only
3. Create the space to make decisions as consciously as possible

Making decisions may more often than not mean compromise. And sometimes, it may mean there's some trail marks that are going to be left behind.

My final and deepest tip for the day - make moves with as little trail marks (pain, hurt and grief) left behind you as humanly possible, either for yourself or anyone else. 🙏

Decisions made with consideration are some of the only ways we can look to keep doing the best we can - and moving forward to where we're wishing to be, whilst playing the games we're wishing to play as compassionately as possible.

If you (or anyone you know) is contemplating on any kind of decision - it may be highly sensitive, or there may be a lot at stake (not just practically or financially, but also emotionally too) - and there's some value and benefit from having a professional partner to contemplate deeply with in a peaceful place, I would love to support and help you to make your decisions as wisely and as best as you can. (however deep, complex, nuanced or challenging).

It may be a business, work or leadership related decision, perhaps a decision you're making for yourself, or a couples decision or family decision you can't quite find a solution or resolution with.

I'm taking on new clients - and you can schedule a call with me on my website, farsideproject.co.uk

Or email me dan@farsideproject.co.uk

Let's reflect together.

In the above video we talked about;
Safety | Trust | Presence | Observation | Regulation

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In coaching, therapy, parenting (and leadership) we talk a lot about presence, trust, and connection.

But behind all of that… is nervous system safety.

If we can’t co-regulate and deeply connect with those around us - especially with our children, our partners, or our customers and clients, real human connection becomes very difficult to sustain.

Before entering an intimate relationship, when raising children or choosing family life, before building a business or hiring staff we must really learn how to embody safety.

It's important that we understand ourselves as best as we can, that we can be a place of pure safety, of trust, of a grounded anchor for others around us.

We can't fake that. It's earned through authentic self-care and self-development of one's well-being and self-worth.

Discover your mentor, your coach or therapist, someone who is going to compassionately and authentically be on your side and champion you to be who is it that you know you can be, and help you to step into the person you are.

If you'd like a chat or a check in we can connect. Find my details on my website below.

www.farsideproject.co.uk

#leadership #emotionalintelligence #nervoussystemregulation #traumainformedpractice #consciousparenting #relationships #coaching #therapy #coregulation #selfleadership #business #entrepreneurship

What are you doing if you're feeling the weight of your own childhood experiences coming forward and impacting your experience of life in ways that doesn't actually align deeply with who you are, and who you know yourself to be?

I became so frustrated that my childhood experiences and family home life led to a traumatic time as I entered the world as a young adult. (oh the suffering)!

I recognised very quickly that I was struggling to trust people. I struggled to find people who had emotional maturity and empathy to understand what I was going through. My family broke the chains of safety in a large way with me. And this was the perfect breeding ground for a slippery downwards slope to very poor mental health, emotional, developmental and relational challenges.

Breaking the chains from our past is not easy.

I had zero options. My life wasn't working for me. And I recognised if I didn't break the chains of my past, my own romantic relationships and future children would also suffer like I had.

Thankfully, I've been someone who's dreams and wisdom provided me with a very strong inner vision in what emotionally connected relationships should be like, whether with our family, friends, romantic relationships, and most importantly - with our own children!

I discovered I'm not alone. These dreams I have are also dreams others shar and work towards. It's through developing my own wisdom that's really helped me make leaps and bounds to develop emotionally, and build far healthier and happier relationships. (a large part of my work today helps others develop their own loving, kind and healthy relationships with themselves and others).

What becomes unresolved or internalised simply becomes a ticking time bomb waiting to explode.

Maybe this is a little extreme. But I'm a guy who's anger issues (and many other challenges) began taking over my life and relationships.

I internalised much of my emotions, and without an understanding of how to help myself, I simply felt like I became a living time bomb.

No more. 😊 🕊️ 🔆

/// New Website ///

“The Farside” is the quiet, often unknown and unseen landscape within - where pain can soften, insights emerge, and wholeness begins to unfold with deep love and true wisdom.

Awake, Aware, Alive.
www.farsideproject.co.uk

---

If you're going to be anything this weekend, be internally kind, and embrace that the days will unfold accordingly to how you interact with them.
- Dan Silvestri

Sunnies are from the awesome people at Times
🕶️ @we_are_times
🤙🏻☀️

Business Coaching Support Club begins THIS FRIDAY!
🎉🎉 and there's spaces still available...

💻⚡ (small and supportive online group)

We have limited spaces ready and available for you to join our already amazing set of people and businesses who are getting their focus on and determination at the ready to achieve their own business goals for 2025!

With support from others, 2025 is a year that our members are going to have useful and valuable support, accountability and a host of tools and more that'll help each person to progress in their business.

As a multi experienced business owner and solo entrepreneur of over 17+ years, I deeply understand the nuanced and complex challenges of starting out and running successful businesses.

I've a wealth of experience in what to do when something isn't working, if there's a sense of 'stuckness', or where something is needing to change.

Group coaching is an incredible way to see that your business flourishes from having a dedicated close team of people to tap into whether there's decisions to be made or challenges to overcome, and led by myself with extra support from @rasheedogunlaru and Rasheeds incredible Soul Trader approach, I'll be utilising coaching tools and skills that'll be sure to keep you on track!

Plenty of sharing and listening, many perspectives and experiences will be available throughout the year that could become invaluable for you.

message me for a full info pack or email
dan@farsideproject.co.uk

(may you share with those who might find a business coaching support group valuable for them and their business this year - thanks!)

#business #coaching #support #club #soulinspired #soultrader #britishlibrayandipcentre

It was so great to see an old friend @martinharleymusic last night passing through my local area with @markylewis at a fantastic venue @thedavidhallsp - feeling all the energy in the room with others who were captivated in the music with eachother is what I love about live gigs!

I think Martin Harley is a truely incredible talent when it comes to song writing, performance and speaking deeply to the soul through his art and heart - a completely underrated artist.

Thanks my friend.
🙏🏻⚡

🔆

#adventgratitude
24th December 2024.

'Those that we call our true family. Of all types, any kind, or set up.'

Merry Christmas all.

and best health, balance, resilience, clarity, centeredness and warmth to you festive season, and for the new year ahead!

⚡🧘🏻💛
💪🏻💪🏻💪🏻

___

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
23rd December 2024.

'The very here and now, with what is,
and what is being enough.'

___

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
22nd December 2024.

'Those silly, restorative, quality weekends hanging out with friends and forgetting about any of the day to day, or important life stuff for just a moment.'

___

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
21st December 2024.

'Happy Winter Solstice.'

___

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
20th December 2024.

'The wonders of Nature, and the changing seasons.'

___

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

Are you in love with - who you are - in your relationship, or who you're wishing to be?

Let's be real, and say that when we're past the euphoria, healthy, happy, fulfilling relationships rarely come along in such a way all wrapped up nice and neatly in a box. 🎁

But how much awareness, energy, intention are you investing into your closest relationships?

We can't really run away or hide from our emotions, thoughts, behaviours (and from our vulnerabilities) if we're engaging in relationships.

Well, we can and many do, but dig deep enough and they'll often be toxic, unhealthy, or unstable - at best! Ouch!

The key word is 'active'. And how much we're willing to prioritise showing up and actively engage in our relationships.

Without active engagement or participation to know or understand your supposed lover, expect for there to be a best before date...

... but does it matter how well our closest relationships are functioning?

I'd say it matters - a lot. Perhaps more than we may think. But I'd let you be the judge of that one.

Relationships may far too often be a double edged sword. Escaping lonelyness, longing for connection - and this becomes highlighted!

If we're relationship type of people, here are 3 tips to help you connect deeper this Christmas, and begin actively showing up in your relationship.

1. Make the time, create the space, set the intention to actively connect and listen to one another on deeper levels
1. Actively share your emotions, thoughts, fears with one another
2. Actively express emotions safely with one another

🎄Give yourself and your partner the gift of active presence and a desire to connect on deeper levels, on a level of true love, connecting heart to heart.

And share with me your success stories! drop me a DM or an email.

I love hearing how others connections and relational health is improving, just because they are actively participating and showing up in their partners and loved ones lives.

And in turn just what a difference this make to one's work, performance, mental health, and wellbeing.

Relational Life is to be lived in deep love, joy, connection, and healthy intimacy!

Dan.
Coach, Therapist, Facilitator.

#adventgratitude
19th December 2024.

'The depth of a connection that opens up and can be experienced beyond words, and comes alive in true presence and non-verbal silent communication.'

___

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
18th December 2024.

'An appreciation of the learning journey, and the skills we can learn and develop that significantly enhance and improve our personal lived experience and life.'
___

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
17th December 2024.

'Peace at Home,
Peace in Nature.'

this time of year can be wonderful, but I've had various conversations this past week where Christmas can also bring a lot up to the surface. I've had horrific Christmas' in the past that have left scars, I deeply understand year on year what a challenging Christmas is like, and it's why this time of year my Advent Gratitude is such a useful antidote to deep challenges over the festive period! 🙏🏻💛⚡

If the journey is currently rough, or has been beyond tough, it's true that there may be some deep effort and potential discomfort to come, however, also on the other side can be peace... peace can most certainly become discovered and realised. 🙏🏻

If there are circumstances or current challenges beyond what you're able to work with alone, or with your closest and trusted circles, this is where discovering a professional coach, therapist, or practitioner, who deeply see's who you are may be a powerful next step.
Someone who believes in you and your potential!
⚡⚡⚡

Some top tip gifts from me to you...
1. If there's one gift to yourself this Christmas - begin to build that deep well of gratitude for you and your life.

2. Begin to plan and strategise for your 2025 - look ahead at what your next year could become with a little extra thought...

3. Reach out to others. Check for community events or groups running over the festive period.

(if you're lucky to be local to Sherborne, the amazing coffee shop @bean_shot_coffee are opening their doors for a short period on Christmas day for some delicious mince pies and coffee)!

⚡🧘🏻💫

___

Gratitude is the rubber and Compassion are the cogs that makes one's world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
16th December 2024.

'the journey.'

oooouch, yeah, lifes journey can be so rough, so tough, and at times so painfully - shit. 🙏🏻 that's before getting into how cruel life's journey can be, how disruptive, how confusing... need I go on?

The trouble is, negative mindsets haven't worked out very well for me. Whichever way I've looked at it, life is an ever moving journey, and I'd rather enjoy the journey feeling connected, fulfilled, and happy!

And thankfully at the end of the day there's only one driver - ourselves.

...and once being able to get my life on track, post being in downward spirals of darkness for most of it, I've come to truly and deeply appreciate the journey of life. 🙏🏻⚡

3 quick tips to kick start, or restart and refresh, your life's journey for the new year...

1. Become clear about your own life in this present moment, pause, breathe and reflect on where you've been, and then plan and lay out your journey ahead.

2. Adding to your plan, begin understanding how you wish to travel en route to your destination(s). What might you be needing for yourself along your journey? What might your journey itself require?

3. Take action, begin to take your initial immediate next steps.

And above all else - remain centred and grounded, hold your head up, and look to enjoy your time compassionately journeying through this life with an abundance of gratitude. 🙏🏻🙏🏻

⚡🧘🏻💫

____

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
14th December 2024.

'Those little everyday moments that mean everything.
And soaking it all up.'

- DS

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞⚙️🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
13th December 2024.

'For those who's thoughts, views, and opinions I can deeply trust - not because they think the same as me - because they are honest, reliable, genuine, and authentic.'

Gratitude is the rubber and Compassion are the cogs that makes the world spin around far smoother! 🛞 ⚙️ 🌍

I wanna hear from you! 🎙️

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
12th December 2024.

'Food! And mindfully cooking up a healthy, nutritious, delicious meal in the kitchen.'

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
11th December 2024.

'That little moment of peace, rest, and recovery after those long and busy working periods of deeply grafting.'

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
10th December 2024.

'The choices I am choosing today impacts my tomorrow, and entire future.'

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
09th December 2024.

'Books - of all genres, kinds, and types, for everything and all that they provide and offer everyone.'

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge#adventgratitude

#adventgratitude
08th December 2024.

'Laughter'

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge#adventgratitude
08th December 2024.

'Laughter'

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
07th December 2024.

'By it's very nature
- the one of a kind -
unique, obscure, weird, and wonderfully joyful, yet fundamentally healthy, fulfilling, life enhancing, precious connection and bond shared with another.'

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
06th December 2024.

'Pictures & Friendships - pictures can have us time travel back, recalling memories and full body sensations, as if we were there again, right now in this very moment.'

- DS

📸 this was a memory from the summer, a road trip with one of my best and long standing buddies, his sister and her partner. (I'm so grateful for the invitation alone)!

We travelled the beautiful scenery, nature, and mountains that West America has to offer.

From California, Arizona, Colorado, Utah, Nevada. Spending time in Navajo Nation was a highlight, as were the 'off the beaten track' hikes! 🤩

The best memories? Getting to hang out with my pal for an extended period of time. We had the time for a proper guys catch up, whilst making some unforgettable new memories to look back on in the rearview mirror!

I have been unbelievably fortunate that I was a beneficiary to his hard work and graft over the past couple of years, and this trip couldn't have come at a better time! 🙏🏻

It's been a deep reminder to me of just what true friendships offer, and how they can be so deeply powerful on many levels.

And deep grateful realisations can only come from taking the time in choosing to be grateful, to engage deeper thinking muscles, and to truly reflect on what and who in life really matters. 🧘🏻💫

Without an ability to engage in gratitude, to think, to dream, and to reflect, I'd still be very lost, directionless and hurting from what's been an abusive and traumatic filled life. I'd have not realised what true love is and where it was, I'd have not found an inner peace and stability, I'd not be able to see myself with the compassion I have today. In turn, without any of this, I'd not be able to truly see others.🙏🏻⚡💛

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
05th December 2024.

'Music, Dance,
The Arts, Play,
Skate Parks, & Crafts.'

- DS

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
04th December 2024.

'There are those which possess a gentler heart, a kinder spirit, with loving presence and patience.'

- DS

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

What gratitude do you see in your own world? 🌍

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
03rd December 2024.

'There's been another smooth full rotation of the Earth on its axis'
DS

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
02nd December 2024.

'I'm grateful that even though life ebbs, there's flow.'
DS

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

#adventgratitude
01st December 2024.

'I'm grateful for self-compassion'
DS

... your go!

Tis the season that inspires connecting, pausing, reflection and recharging! Are you ready to connect deeper? ⚡💛

Join me in cultivating gratitude, one day at a time, through each day of December and inspire others along the way!

What are you deeply grateful for?

💭🤔

#2024 #mindfulliving #mindfulness #heartliving #heartfulness #pause #reflect #recharge

Think like a Creator -
Plan your projects and build it.

Engage your whole brain, think, reflect and discover where your life is heading, and take action.

⚡⚡⚡

Professional Coaching enabled me to expand and stretch myself in a way I couldn't imagine.

Deeper reflection and building mental/emotional muscles helped me to see the world through a clearer lens, and it's been LIFE CHANGING, literally - for the better!

My signature offerings are my 'Deeper Life' Programmes.

1:1
Couples
Groups/Teams

👀 more to come on all of this soon, and invitations for groups will be sent out in 2025... (email for further deets sooner)
dan@farsideproject.co.uk

⚡⚡⚡

What kind of journey are you on?
Where are you looking to be?

I coach in three main life areas;

👋🏻 Personal...
👫🏻 Relational...
🫱🏽‍🫲🏿 Business...

⭐⭐⭐

And whilst I support those who's make up is with a history or background with deep stress, trauma or grief, I also use my skills and tools to help others who are merely looking for a safe and quiet space to check in, reflect, and develop themselves and other areas of their life.

Coaching doesn't have to be all about attaining even more performance either, whilst this could be a by-product of my coaching, there's many of you here who have been clients of mine before, and I already know you're a peak performer... and you've been working hard to sustain this level...

Coaching can also be about life fullfilment, inner-peace, spending the time to check in on your own future and other areas of yourself and your life to be sure that your blind spots are covered as best as they can be. This has been what's worked really well for me.

Coaching works best when there's a life in the future that wishes to be achieved, and it's understood that to get there, they'll have to be some deeper thinking energy today and actions made tomorrow to create those little steps in between. : ) wouldn't you rather the journey be fun and fullfiling?

Best wishes!
Coach DS.

🤘🏻

#professionalcoach #coaching #creativity #creative #life #selfworth

📸 America

5 tips for deepening self-worth... 👉🏼 scroll across to learn more.

1. Self-awareness & reflection
2. Beliefs
3. Values
4. Window of tolerance & respecting others
5. Stories

.... btw these @we_are_times adventure sunglasses are epic, they saw me around a sick American summer trip with my best buddy, and they've just released a new style called 'Roam'! niiice!!🤙🏼

#selfworth #deeperliving #farside #coach #hypnotherapist #compassion #self

Loving kind connection comes deep from our heart in all situations.

“After changes upon changes we are more or less the same,
after changes we are more or less the same”
- Simon & Garfunkel

Creating the space of listening to ourselves and each other in our relationships may just change the way we connect and communicate for the better and long term health, happiness, and fullfilment of the relationship (and for ourselves).

Thankfully, changing the approach to how we attune, connect, relate, and communicate doesn't change who we are - it only brings us closer to who we wish we could be.

In the right relationship, vulnerability is the transformative superpower.

Can you build a relationship that ebbs & flows with love, consideration, and kindness?

#relationshipcoach #coach #therapist #creative #mindfulness #heartfulness

For all the kind souls out there, I'm wishing you well, deep love, and a wonderful day. :)

🔆💛

#worldkindnessday

Farside has landed in Sherborne!
⭐⭐⭐

• Fullfilment | Well-being | Deeper Living •

Therapy/Coaching/Mindful-awareness
(Trauma-informed)

Personal | Relationships | Business

⚡Farside Well-being is for those who are moving towards a healthier, happier, fulfilling relationship with themselves, their mind and in life, and/or to also discover deeper relationships with others.

- I offer spaces for individuals, as well as couples.
- For individuals moving through stress, trauma, grief
- For those on a deeper life journey

My approach is for clients to gain a deeper level of peace from their own mind and thoughts, feelings and emotions, and then through self-knowledge and understanding, to build and sustain holistic well-being.

🇬🇧 Farside is also for those who work in stressful organisations or where there's regular trauma involved (uniformed services, armed forces)

🏆 I work with those who are on a peak-performance journey. Clients have included elite athletes and high-achieving business owners, and my approach can support those where there's mindset, performance, or stress related challenges, or struggles with relationships, family or lifestyle.

• Thrive From The Inside •

💸⭐ Are you looking for Business Support?
I also coach value led solo & micro business owners and entrepreneurs on their business journey.

- Start-up, early years, or struggling?
- Looking to grow in profit and impact?
- Balancing Biz/Life/Wellbeing?

I work with a variety of business owners running various types of businesses. The main thread with the individuals and business leaders I work with, is that they're value led.

What does value-led mean?
I work with those who are in business where making money isn't the only and sole motivation. (that's so 90's)! 💼❌

Those I coach are in business because they care. They're passionate about what they do throughout their whole business. From their products and services, their customers and networks, to what impact they're having in their community, people and planet.

I look forward to settling in Sherborne and getting to know you.

If you'd like a chat please be in touch!

You can find me @sherbornetherapyrooms
dan@farsideproject.co.uk

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@farsideproject

Empowerment Tools & Resources

I help create and design resources and tools, bespoke to you, your life, relationship, business, circumstance or situation. I also share my own templates and empowerment tips, along with various tools and resources covering the areas below.

• Growth & Development | Health & Well-Being | Fulfilment & Wholeness •

Self-Discovery, Personal Growth, & Mindful Life Organisation, Structure, Management & Flow

Mental Strength
& Personal Emotional
Well-being - Self-regulation, Simplicity and Flow

Resillience Building, Emotional Awareness, Resourcing, Recovery and Personal Management

Mind-Body-Life Connection, Holistic Embodiment and Post Trauma Recovery & Growth

Interconnected and Interdependent Coupling, Parenting, Relationships, Friendships and Family Life

More Resources

Contact

Welcome!

Do you have any questions for me?

Dan Silvestri

The place to re-connect and live from you own heart.

Where Transformational Coaching meets Integrative Hypnotherapy with Compassionate Trauma-informed Mindful-Awareness - ICF & IAPCP Accredited

PERFORMANCE • RELATIONSHIPS • TRAUMA • TRANSFORMATION

HOME | BUSINESS | LIFESTYLE

Deeper Living, Integrated

Farside Services

Performance • Relationships • Trauma • Transformation

Client Feedback

BUSINESS SUPPORT SPACE

CONNECTED COUPLING, HOME & FAMILY SUPPORT SPACE

TRAUMA, PTSD & EMOTIONAL RECOVERY SPACE

Rediscovering Life and Rebuilding What Matters.

Musings

Parenting Through a Trauma-Informed Mindful Lens: What I Witnessed Today

The Reality

The Good News

Who I work with

Inner Pieces ///Heart Talk

FARSIDE | ONLINE SOCIAL

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Empowerment Tools & Resources

Welcome!

Where Transformational Coaching meets Integrative Hypnotherapy with Compassionate Trauma-informed Mindful-Awareness
- ICF & IAPCP Accredited