
ICF & IAPCP ACCREDITED · DBS CHECKED · FULLY INSURED
T R A N S F O R M AT I O N A L C O A C H I N G , F A C I L I T A T I O N & T H E R A P Y
A steadier life.
Deeper relationships.
A self-assured you.
I help people slow down, understand themselves, and build greater peace, freedom, and fulfilment - in life, in love, and in work.
My approach is warm, honest, and grounded in real, lasting change.
Initial call is complimentary & without obligation.
WHO I WORK WITH
You don't have to have it all figured out.
I work with individuals, couples, parents, professionals, and business owners who are navigating something real or deep - whether that's stress, a life transition, relationship difficulties, questions of purpose, passions, belonging, meaning, or simply a quieter sense that something is needing to change or shift.
My practice is inclusive, non-judgemental, and entirely person-centred. I meet you where you are, guided by your pace, your goals, and what matters most to you right now.
What I ask of you is simply a willingness to look inward, be honest with yourself, and take ownership of your own growth. If that's you, there's a steady and supportive space here.
01
INNER LIFE
Self, emotions & wellbeing
For those navigating stress, anxiety, low confidence, identity questions, trauma, grief, or simply feeling stuck.
This pathway supports deeper self-understanding and lasting inner steadiness.
- Emotional awareness & regulation
- Confidence & self-trust
- Healing past wounds
- Processing grief or change
- Building inner calm
02
RELATIONAL LIFE
Love, family
& connection
For individuals and couples exploring how they relate, communicate, and connect - with partners, children, family, or colleagues.
Includes work on patterns, attachment, boundaries, and intimacy.
- Communication & self-expression
- Boundaries & accountability
- Attachment & intimacy
- Relational conflict & patterns
- Partner / Family dynamics
03
PROFESSIONAL LIFE
Work, purpose & direction
For professionals and business owners feeling lost, burnt out, or ready for the next chapter.
This pathway addresses purpose, leadership, decision-making, making decisions and taking action, and work-life balance.
- Purpose & direction
- Leadership & responsibility
- Problem solving
- Action plans
- Work-life balance
- Career transitions
- Business development
MY APPROACH
Not advice.
Simply genuine spacious transformation.
My "Deeper Life" approach weaves transformational coaching, integrative therapy, trauma-informed awareness, and mindful presence into a single, coherent practice. I don't hand you formulas - I help you understand yourself and your own world and experience deeply enough that you learn, grow and expand. And that you find and navigate your own way through your life, aligned to who you are, what you're about, and where you see yourself being in the years to come.
Together we explore what's beneath the surface - so that meaningful change unfolds in ways that feel truest and most real to you: intuitive, compassionate, and genuinely sustainable.
"A quiet and wise mind connected to the heart is where true clarity meets purpose, alongside deep love and compassion."
— DANIEL SILVESTRI
I
Perspective & Presence
Slowing down. Becoming aware. Learning to see yourself and your life with honest and compassionate clarity.
II
Ownership & Responsibility
Taking responsibility for your thoughts, patterns, and choices - and opening your heart to the reality of others.
III
Peace & Progress
Acting in alignment. Relating, leading, and living from awareness and inner confidence - in work, love, and life.
CREDENTIALS
Diploma in Personal Performance Coaching (ICF Accredited)
· NLP & Hypnotherapy (IAPCP Accredited) · Trauma-informed Coaching (CPD) · Integrative Mindfulness & Somatic Practice · 6+ years professional mentorship and supervision with Rasheed Ogunlaru · DBS Checked · Fully Insured
SERVICES
Ways of working together
Classes and Skills Sessions
Facilitated Seasonal Group Sessions
- Read More
Money management, cashflow & forecasting with discovery of one's own relationship to money/finance.
Agreed with client - Read More
Personalised guided session to help you set up your own two page business plan, unique to you.
Agreed with client - Read More
Seasonal Masterclass: A focus on values, fulfilment and living a rich, happy and meaningful life.
Agreed with client
Courses & Programmes (Seasonal & 12 Month)
- Read More
A yearlong online business group programme for business owners with depth > January - Dec 2026
From £450 - Read More
Year long open sessions: Monthly modules covering many topics & aspects of living a relational life.
Agreed with client - Read More
Deepen connection, presence, and steadiness - within yourself, and with your life and relationships
Starts Apr 1
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Private Sessions
- £80 - £150 p/hour
- Read More
Regulate, process, digest - learn about who you are, your authenticity, and return to inner peace.
£80 - £150 p/hour - Read More
I warmly and respectfully support those with their own grieving & process after bereavement or loss
£80 - £150 p/hour - Read More
Personal Mindset - Inner Happiness, Fulfilment, Health, Well-being and Performance - from the inside
£80 - £150 p/hour - Read More
'Soul-inspired' Business Support for micro, small, and medium Business - Online or brick and mortar
£100 - £250 p/hour - Priced to retreat
Workplace Coach/Facilitation
- £130 - £250 p/hour
Welcome!
Do you have any questions?








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